Bad breath can be extremely detrimental to your self-confidence, especially in important social situations. Here are some quick remedies for bad breath that you can use in any situation.
Brushing and Flossing
Bad breath is caused by high levels of bacteria in the mouth. Ensuring that you are thoroughly brushing twice daily, followed by thorough flossing, is the best way to keep your mouth fresh and clean.
Rinsing out your mouth with an ADA-approved mouthwash is another excellent way to minimize the bacteria content inside the mouth and freshen your breath. If you tend to experience bad breath when you are on the go or after a meal, you may want to keep a small travel bottle of mouthwash in your car or bag when you are away from home – this will help you quickly freshen your breath on the go.
Bacteria tend to linger on the surface of the tongue in the form of plaque. Even thorough brushing, flossing, and rinsing can leave bacteria-laden plaque on the surface of the tongue. Investing in a tongue scraper is the best way to ensure that your tongue is fresh and clean, but you can also brush your tongue with your toothbrush to keep it clean as well.
Avoid Tobacco Products
Smoking and using tobacco products has the potential to lead to bad breath, among other oral and health issues. If you’re looking to avoid bad breath, it’s best to kick tobacco to the curb.
Best Dentist in Bridgeport, Texas
For the best dental care in Bridgeport, Tx, trust Wise Dental. Our team of professionals is here to help you maintain a beautiful and healthy smile.
Wise Dental is proud to operate as the best dental office in Bridgeport, TX. Give us a call at (940) 683-3233 to get scheduled for an appointment in our Bridgeport dental office.